At Ascend Hypnosis, every service is designed with one purpose in mind: to help you release what no longer serves you and step fully into the life you were meant to live. Whether you prefer the privacy of 1:1 work, the collective energy of a group, or the flexibility of digital programs, there’s a path here for you.

Individual and team sessions are performed over Zoom, allowing you to experience the full benefits of hypnosis from the comfort and privacy of your own space. This approach eliminates travel time, reduces stress, and makes it easier to fully relax—an essential part of the process.

Many clients find that being in a familiar environment helps them go deeper into trance and integrate changes more effectively. Whether you’re across town or across the world, you’ll receive the same focused, personalized guidance as you would in person—without any barriers to your transformation.

Private 1:1 Sessions

Sometimes the most powerful breakthroughs happen in a safe, personal space. In private sessions, we work together to release the subconscious patterns driving your struggles—whether it’s imposter syndrome, lingering wounds from past trauma, or the invisible weight of stress. These sessions go deeply into your powerful subconscious mind, giving you a direct line to transformation at your own pace. With gentle guidance and proven methods, you’ll begin to quiet the inner critic, release emotional burdens, and reclaim confidence in both life and business.

Group & Team Building Sessions

Healing and growth don’t have to be a solitary journey. Group sessions harness the power of shared experience, creating a supportive environment where collective breakthroughs inspire individual change.

Perfect for sales teams, organizations, or intimate circles. You’ll leave not only with your own shifts, but also with a renewed sense of belonging and shared purpose.

Digital Products

For those who prefer self-paced transformation, our digital hypnosis programs are a powerful resource you can access anytime. Each program is crafted to target a specific area of life:

Conquer Imposter Syndrome: Break free from self-doubt and finally own your success.

Healing After Emotional Abuse: Release old wounds, recover from narcissistic abuse, and rebuild your sense of self-worth.

Empowered Childbirth: Experience calm, confidence, and resilience as you prepare for one of life’s biggest transitions.

Weight Loss & Body Confidence: Let go of emotional eating patterns, align with your body, and create sustainable change.

With each audio program, you’ll experience hypnosis designed to bypass surface-level thinking and speak directly to your subconscious, where real change begins.

At Ascend Hypnosis, transformation isn’t about forcing yourself into a new life—it’s about gently unlocking the one that’s been waiting inside you all along.